Contact Name

Catalyst Office

Email

office@catalystkrav.com

Phone

Additional Information

Women's 6-Week Summer Self-Defense Program

Most people never plan to be in a dangerous situation—until they are.

This program is designed to give women and teens (ages 13+) the tools to recognize threats early, set boundaries with confidence, and respond effectively if something goes wrong.

Through Krav Maga training, you’ll learn simple, practical techniques built for real-world situations—skills that don’t rely on size or strength, but on awareness, positioning, and decisive action.

What You’ll Learn:

• How to spot threats before they escalate
• Verbal boundaries and situational control
• Practical defenses against real-world attacks
• Simple, effective striking anyone can use
• How to break free and get to safety
• Confidence through repetition and training

You’ll also build something just as important:
confidence, presence, and the ability to stay calm under pressure.

All shapes, all sizes, all fitness levels welcome.

Start anytime in June or July
Tuesdays | 6–7 PM

No Experience Needed

This isn’t just a class.
It’s preparation for real life.

Train with purpose.

Catalyst Krav Maga

Link

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