Krav Maga is a hybrid of various techniques including wrestling, judo, karate, and boxing. This self-defense system was developed for the Israeli Defense Forces by Imi Lichtenfeld, a Hungarian-born martial artist. Krav Maga training offers realistic self-defense strategies that students of all ages can learn, and more importantly, use when necessary.
Krav Maga is not only easy to learn, it's extremely useful against true-to-life situations such as attackers, muggers, and more than one aggressor. This effective form of self-defense prepares students to deal with actual situations through stress drills, sparring, and take-downs. Using good form, training in a safe setting, and practicing responses to realistic situations, are key to improving Krav Maga skills.
There are two key benefits of learning Krav Maga:
You'll learn a valuable skill.
Running, lifting weights and swimming, among other workouts, can help you slim down and get in good physical shape. Yet why not learn a skill that could also potentially save your life and help you become more physically fit? Krav Maga classes offer both.
You'll learn preemptive self-defense strategies.
At Catalyst Krav Maga Academy, we teach you the mindset of an attacker or someone whose primary goal is to rob or harm you. By learning to anticipate an attacker's next move, you have a better chance of defending yourself or avoiding an altercation.
"Excellent staff / instructors. Excellent classes."
"Brian is a knowledgeable, fun, tough, but gentle instructor. Great place for beginners/ intermediate to build skills and increase physical fitness."
"Brian is a skilled instructor, I would recommend these classes to anyone looking for a good workout, while learning practical self defense skills!"
ADDRESS
6600 College Boulevard
Suite 130
Overland Park, KS 66211
CONTACTS
Email: info@catalystkrav.com
Phone: +1 (913) 526 6362