Women’s Krav Maga & Self-Defense Classes

Our Women’s Krav Maga and Self-Defense classes are designed to empower women with practical self-defense skills and the confidence to handle real-life threats. You’ll learn techniques that are effective against larger, stronger attackers, focusing on awareness, prevention, and quick, decisive responses. Training includes realistic scenarios that prepare you to defend against grabs, strikes, and common attacks while also improving strength, fitness, and mental resilience. Women’s Krav Maga is more than just a workout — it’s the most effective way to stay safe, confident, and in control.